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Tpiwniczka's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1604 kcal
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Fat: 64.19g | Prot: 66.56g | Carb: 210.72g.
Breakfast: Honeycrisp Apples, Doubleshot Vanilla + Energy, Sunflower Seed Butter (Without Salt), Instant Oatmeal - Lower Sugar Maple and Brown Sugar, raisins. Lunch: nonfat frozen yogurt, chocolate chips, no nut granola. Dinner: Pork Chop, Sweet Potato. Snacks/Other: Muscle Brownie - Triple Chocolate. more...
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1969 kcal
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Activities & Exercise:
Exercise machine (fast) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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