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15 May 12
jssimm's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
255.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 May 2012:
946 kcal
Fat: 64.37g | Prot: 58.15g | Carb: 29.88g.
Breakfast:
sausage, egg, wrap.
more...
3526 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
on diet
jssimm's own diet
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