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silverrox17's Journal, 02 October 2010
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Weigh In record (no journal entry) for 02 October 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2010:
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411 kcal
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Fat: 12.03g | Prot: 34.45g | Carb: 43.48g.
Dinner: Chicken Breast, Reduced Sodium Soy Sauce, Cooked Broccoli (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), White Mushrooms (Stir-Fried), Country Dijon Mustard, sriracha hot sauce, Fast & Natural Whole Grain Instant Brown Rice. more...
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