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silverrox17's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2286 kcal
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Fat: 79.94g | Prot: 118.74g | Carb: 216.31g.
Breakfast: Egg, Cheese Pizza, Strawberries, 100% Low Sodium Vegetable Juice (5.5 oz), kraft Mexican style cheese, Carb Balance Small fajita. Lunch: Carb Balance Small fajita, Chicken Breast (Skin Not Eaten), apple, Classic Ranch Yogurt Dressing. Dinner: Cheese Pizza. Snacks/Other: Vodka, Cottage Cheese (Lowfat 2% Milkfat), Light Style Soft Wheat Bread, Lite Beer, Fruit & Nut Mix, Central market raspberry preserves, Crunchy Peanut Butter. more...
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1943 kcal
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Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet silverrox17's own diet
gaining 0.2 lb a week
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