Msabish15's Journal, 15 May 2012

Just started watching what I was eating again
160.8 lb Lost so far: 2.2 lb.    Still to go: 30.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 May 2012:
1728 kcal Fat: 67.43g | Prot: 57.93g | Carb: 229.43g.   Breakfast: milk, carnation. Lunch: Veggie Sticks, Peanut Butter, White Bread, Strawberry Jelly, Classic Kettle Corn. Dinner: Loaded Sweet Potato, Dinner Rolls, Pulled Pork. more...
2157 kcal Activities & Exercise: Sitting - 1 hour, Kickboxing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Msabish15's own diet  

     
 

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