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Winniechini's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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129.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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844 kcal
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Fat: 7.63g | Prot: 35.49g | Carb: 161.50g.
Breakfast: Sugar, Tea (Brewed), Honey Bunches of Oats with Real Strawberries, 1% Low Fat Milk. Lunch: Chicken Broccoli Stir-Fry, Tea (Brewed), White Rice (Medium-Grain, Cooked), Sugar. Snacks/Other: Bananas, Pure Premium OJ. more...
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1918 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 30 minutes. more...
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