fantasia77's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
207.6 lb Lost so far: 3.4 lb.    Still to go: 22.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2012:
724 kcal Fat: 44.62g | Prot: 54.51g | Carb: 38.00g.   Breakfast: BACON, egg, Day Break Creamy Chocolate Shake. Lunch: atkins bar. Snacks/Other: Day Break Creamy Chocolate Shake. more...
on diet Atkins   losing 3.4 lb a week

     
 

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