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fantasia77's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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207.6 lb
Lost so far: 3.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2012:
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724 kcal
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Fat: 44.62g | Prot: 54.51g | Carb: 38.00g.
Breakfast: BACON, egg, Day Break Creamy Chocolate Shake. Lunch: atkins bar. Snacks/Other: Day Break Creamy Chocolate Shake. more...
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on diet Atkins
losing 3.4 lb a week
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