beware5289's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

Diet Calendar Entry for 15 May 2012:

872 kcal

Fat: 57.49g | Prot: 62.23g | Carb: 40.92g. Breakfast: ketchup heinz, mild cheddar shredded kroger, large egg kroger. Dinner: fresh take kraft, mild cheddar shredded kroger, chicken tenderloin kroger, philadephia cream cheese, pork loin, broccoli. Snacks/Other: strawberries, chocolate coconut atkins, frozen whipped topping. more...

on diet Calorie Counting!


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beware5289's Recent Activity

beware5289's own activity

	joined Challenge Body Transformation Challenge.
	recorded a weigh in at 183.6 lb.
	commented on their journal.
	commented on their journal.

beware5289's Buddies

	sarahduke updated their Exercise Diary.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	dianagru replied to neal51's post - Why should you weigh yourself?.
	LSWT recorded a weigh in at 117.2 lb.
	sohck recorded a weigh in at 154.5 lb.
	likidas recorded a weigh in at 167.6 lb.
	elroberton recorded a weigh in at 260.1 lb.
	hapkidoin submitted a new Challenge topic - My first challenge.
	downs82 updated their Food Diary.
	Jmorden68 recorded a weigh in at 259.0 lb.

beware5289's Journal, 15 May 2012

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beware5289's weight history

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