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FarmerTed's Journal, 24 July 2010
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Weigh In record (no journal entry) for 24 July 2010
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2010:
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1432 kcal
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Fat: 42.71g | Prot: 79.31g | Carb: 182.08g.
Breakfast: slimfast protein shake mix, skim milk. Lunch: stouffer's stuffed peppers. Dinner: barilla plus penne, butter, broccoli, onion, zucchini, steak, vegetable oil. Snacks/Other: yoplait strawberry yogurt, Pineapple Tidbits in 100% Pineapple Juice, apple. more...
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