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kclab's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
Diet Calendar Entries for 15 May 2012:
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1214 kcal
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Fat: 21.13g | Prot: 65.62g | Carb: 199.42g.
Breakfast: coffee, Yoplait light yogurt, Quaker oat squares. Lunch: apple, light italian dressing, foster farms turkey tenderloin, Finn Crisp , broccoli slaw. Dinner: trader joe baked beans, Del Taco crunchy taco, carrot salad. Snacks/Other: pear. more...
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3214 kcal
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Activities & Exercise:
Sleeping - 9 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 5 hours, Resting - 3 hours and 40 minutes, Desk Work - 5 hours. more...
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