Familylarsen's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
193.6 lb Lost so far: 21.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
2137 kcal Fat: 69.17g | Prot: 52.63g | Carb: 247.85g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Crunchy Granola Bars - Crunch Bar, Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Pure Almond Milk - Vanilla. Lunch: Fried Oysters, French or Vienna Bread (Includes Sourdough). Dinner: Dinner Rolls, Red Table Wine, Cookie, Cheese Filled Ravioli. more...

     
 

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recorded a weigh in at 194.4 lb.
recorded a weigh in at 193.2 lb.
recorded a weigh in at 194.6 lb.
recorded a weigh in at 195.2 lb.

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