jimcapraro's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
197.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1537 kcal Fat: 75.97g | Prot: 87.80g | Carb: 167.55g.   Breakfast: Bananas, Nonfat Cappuccino. Lunch: 6" Falafel Sandwich. Dinner: Italian Sausage and Peppers. Snacks/Other: Chopped Chicken Cobb Salad. more...
on diet jimcapraro's own diet   losing 0.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimcapraro's own diet


jimcapraro's weight history

jimcapraro's Recent Activity

jimcapraro's own activity

No recent activity.

jimcapraro's Buddies

No recent activity.

Other Member Diet Recent Activity

Volleyjen recorded a weigh in at 224.6 lb.
queqquo recorded a weigh in at 210.3 lb.
PPendragon recorded a weigh in at 187.2 lb.
proturbo recorded a weigh in at 214.1 lb.
Zel1 updated their Exercise Diary.
elenaki_D recorded a weigh in at 103.0 lb.
lbn updated their Exercise Diary.
kadabro recorded a weigh in at 120.0 lb.