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jimcapraro's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1537 kcal
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Fat: 75.97g | Prot: 87.80g | Carb: 167.55g.
Breakfast: Bananas, Nonfat Cappuccino. Lunch: 6" Falafel Sandwich. Dinner: Italian Sausage and Peppers. Snacks/Other: Chopped Chicken Cobb Salad. more...
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on diet jimcapraro's own diet
losing 0.2 lb a week
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