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dtdoupe's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1925 kcal
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Fat: 65.50g | Prot: 57.80g | Carb: 289.10g.
Breakfast: Cream (Half & Half) , Butter , Coffee (Brewed From Grounds) , Plain Pancakes , Maple Syrup. Lunch: Watermelon, Tuna Salad Sandwich. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Light Asian Toasted Sesame Salad Dressing. Snacks/Other: Brie Cheese , Brownie, Triscuit Rosemary & Olive Oil Crackers. more...
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2375 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (moderate) - 1 hour and 5 minutes. more...
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