Lisadebruijn's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

138.5 lb Lost so far: 2.6 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

598 kcal

Fat: 14.63g | Prot: 23.83g | Carb: 94.65g. Breakfast: Danio Aardbeien. Lunch: Appelflap. Dinner: Gemengd Volkoren Brood (7 Granen), Schouderham, Kaas Pittig Plak. Snacks/Other: Eierkoek, Appel, Bosvruchten. more...

1846 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Lisadebruijn's own diet


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Lisadebruijn's Journal, 15 May 2012

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