joe bosco's Journal, 15 May 2012

LONG LAY OVER
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
296 kcal Fat: 1.50g | Prot: 18.47g | Carb: 32.85g.   Breakfast: FAT FREE HALF AND HALF, Kiwi, COFFEE. Lunch: TURKEY, Egg white. Snacks/Other: Watermelon. more...
on diet joe bosco's own diet   gaining 0.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joe bosco's own diet


joe bosco's weight history

joe bosco's Recent Activity

joe bosco's own activity

No recent activity.

joe bosco's Buddies

No recent activity.

Other Member Diet Recent Activity

MeganVanderburg recorded a weigh in at 180.0 lb.
yerdua replied to Susan H's Challenge post - Confession Time.
Phat Jay updated their Exercise Diary.
Treyb recorded a weigh in at 155.2 lb.
Kumaroo recorded a weigh in at 155.0 lb.
winedays recorded a weigh in at 195.0 lb.
muchdifferent recorded a weigh in at 101.6 lb.
mrspackrat updated their Food Diary.