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Ashley4785's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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137.8 lb
Lost so far: 10.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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440 kcal
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Fat: 4.50g | Prot: 26.00g | Carb: 75.00g.
Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Peppermint Starlight Mints. more...
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on diet Ashley4785's own diet
losing 0.2 lb a week
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