Weigh In record (no journal entry) for 15 May 2012
122.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
363 kcal Fat: 16.15g | Prot: 7.09g | Carb: 52.60g.   Breakfast: Coconut Meat, Bananas, Chocolate Milk. more...
1807 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Exercise machine (fast) - 25 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Brouwer's own diet   steady weight

     
 

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