Weigh In record (no journal entry) for 15 May 2012
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1054 kcal Fat: 30.16g | Prot: 47.53g | Carb: 149.32g.   Breakfast: Milk (Nonfat), Banana Nut Granola Cereal with Bananas & Almonds. Lunch: Burrito Supreme - Beef. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
on diet Dealaha's own diet  

     
 

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gragggrant recorded a weigh in at 153.0 lb.
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kyle.pazandak updated their Exercise Diary.