Keithjgray's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
246.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
901 kcal Fat: 42.08g | Prot: 96.66g | Carb: 20.88g.   Breakfast: Egg, Egg White. Lunch: Thin Sliced Turkey Breast, Deli Fresh Provolone Cheese Slices. Dinner: Grilled Chicken Salad. more...
on diet Keithjgray's own diet  

     
 

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MightyFull recorded a journal.
MissyAnn63 commented on their journal.
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kingkeld replied to kristijean's post - NEWBIE.
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