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15 May 12
Quelforlor's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
Diet Calendar
Entries for 15 May 2012:
1931 kcal
Fat: 71.70g | Prot: 128.36g | Carb: 206.63g.
Breakfast:
Light Nonfat Yogurt - Strawberry.
Lunch:
sargento thin sliced swiss, 97% Fat Free Sliced Honey Ham, 100% whole wheat bread, great value smoked turkey.
Dinner:
French Fries (Medium), Spicy Chicken Fillet Sandwich.
Snacks/Other:
Teriyaki Beef Jerky, Hershey's Bliss, Cheese Heads Original String Cheese.
more...
3156 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
on diet
Quelforlor's own diet
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Quelforlor's weight history
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Quelforlor's Recent Activity
Quelforlor's
own activity
recorded a
weigh in
at 234.2 lb.
recorded a
weigh in
at 234.2 lb.
recorded a
weigh in
at 231.0 lb.
recorded a
weigh in
at 231.5 lb.
Quelforlor's
Buddies
No recent activity.
Other Member Diet Recent Activity
TERRIEPEREZ
updated their
Exercise Diary
.
zenwolf
recorded a
weigh in
at 144.2 lb.
rii
recorded a
weigh in
at 250.5 lb.
blw271
recorded a
weigh in
at 231.0 lb.
jessmariergv
recorded a
weigh in
at 164.0 lb.
Ruhu
commented on
Dianem65
's
journal
.
RudeKitty
recorded a
weigh in
at 185.5 lb.
jennyjarz
recorded a
weigh in
at 175.5 lb.