 |
tschmick's Journal, 15 May 2012
|
 |
Weigh In record (no journal entry) for 15 May 2012
|
207.0 lb
Lost so far: 68.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
924 kcal
|
Fat: 13.15g | Prot: 66.71g | Carb: 149.47g.
Breakfast: GOLEAN Cereal, 100% Liquid Egg Whites, Milk (Nonfat) . Lunch: Avocados, Bananas, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Snacks/Other: Oranges, Pears, Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for tschmick's own diet
|
tschmick's weight history
tschmick's Recent Activity
tschmick's own activity
No recent activity.
tschmick's Buddies
No recent activity.
Other Member Diet Recent Activity
|