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fullbore's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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305.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1944 kcal
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Fat: 90.64g | Prot: 65.63g | Carb: 216.93g.
Breakfast: Banana. Lunch: Sliced Chicken Breast (Mesquite Flavor, Fat Free), Marble Cheese, Hellman 1/2 The Fat, Bread. Snacks/Other: Salt 'N Vinegar, Frozen Lemonade Original - Medium, Cupcake with Icing, Chocolate Dip Donut. more...
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3537 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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