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ec06sc4's Journal, 15 May 2012
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breakfast: allbran and coffee with skimmed milk and no sugar
Diet Calendar Entries for 15 May 2012:
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1291 kcal
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Fat: 46.40g | Prot: 48.12g | Carb: 183.51g.
Breakfast: coffee with skimmed milk, Bran Flakes. Lunch: 1 tbsp honey, 2 slices of multigrain bread, 1 slice of edam light. Dinner: strawberries, yogurt. Snacks/Other: cheesecake. more...
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1412 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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