aralimbo's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

152.3 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:

2976 kcal

Fat: 35.36g | Prot: 265.32g | Carb: 378.91g. Breakfast: Apfel, Bananen, Birnen, Rote Grütze, Haferflocken, Elite Gourmet, Speisequark, H-Entrahmte Milch (0,3%). Lunch: Körniger Frischkäse, Pure Basmati Reis, Karottenmix, Aprikosen Apfelmark. Dinner: Tafel Meerrettich, Gurke (Geschält), Schlankwels, Tomaten Fein Gehackt, Salzkartoffeln. Snacks/Other: Walnussöl, Erdbeeren, Omega 3 Kapseln, Honig Flüssig, Elite Gourmet, Erdbeeren Tk, Erdbeeren Tk, Speisequark, Speisequark, Erdnuss Mus, Vollkornzwieback, Erdbeeren, Körniger Frischkäse, H-Entrahmte Milch (0,3%), Weizenkeime Premium. more...

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	recorded a weigh in at 161.2 lb.
	recorded a weigh in at 157.0 lb.
	recorded a weigh in at 158.5 lb.
	recorded a weigh in at 158.1 lb.

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	nosfiratu recorded a weigh in at 182.0 lb.
	demetz updated their Exercise Diary.
	njendi786 updated their Food Diary.
	jvincze recorded a journal.
	Marcbing recorded a weigh in at 194.2 lb.
	HaYn_808 recorded a weigh in at 244.0 lb.
	Suzeque recorded a weigh in at 149.0 lb.
	thorkils recorded a weigh in at 161.4 lb.

aralimbo's Journal, 15 May 2012

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