 |
bei113's Journal, 15 May 2012
|
 |
Weigh In record (no journal entry) for 15 May 2012
|
106.7 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2012:
|
1428 kcal
|
Fat: 42.67g | Prot: 81.96g | Carb: 177.25g.
Breakfast: Ginger Nut Crunchy Bar, Skinny Latter (Drink-in). Lunch: Yakult, Granary Roll, Carrot & Lentil Soup. Dinner: Condensed Milk, Ribeye Steak. Snacks/Other: Strawberries, Strawbswirlmoo, Clementine, Plums, Skinny Latte. more...
|
|
1691 kcal
|
Activities & Exercise:
Housework - 15 minutes, Shopping - 15 minutes, Desk Work - 7 hours and 35 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 2 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for bei113's own diet
|
bei113's weight history
bei113's Recent Activity
bei113's own activity
bei113's Buddies
No recent activity.
Other Member Diet Recent Activity
|