topdivaWW's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
159.7 lb Lost so far: 12.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
368 kcal Fat: 10.50g | Prot: 54.64g | Carb: 17.46g.   Lunch: Cos or Romaine Lettuce , Onions , Dill Cucumber Pickles , Creamy Caesar Dressing, Chunk Chicken Breast Canned. Dinner: Blackberries, Broccoli, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). more...
on diet Weight Watchers   losing 5.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers


topdivaWW's weight history

topdivaWW's Recent Activity

topdivaWW's own activity

recorded a weigh in at 170.3 lb.

topdivaWW's Buddies

lilbambella recorded a weigh in at 247.0 lb.

Weight Watchers Recent Activity

6busymom recorded a weigh in at 182.0 lb.
imastar recorded a weigh in at 309.1 lb.
bellywalker recorded a weigh in at 125.0 lb.
caroljanel recorded a journal and a weigh in at 137.0 lb.
2Gators updated their Exercise Diary.
tilly43 recorded a weigh in at 260.0 lb.
solarszaro recorded a weigh in at 206.0 lb.
lhynder recorded a weigh in at 178.0 lb.