 |
Polijk's Journal, 15 May 2012
|
 |
Weigh In record (no journal entry) for 15 May 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2012:
|
2128 kcal
|
Fat: 51.25g | Prot: 76.83g | Carb: 340.37g.
Breakfast: Egg, green onion pancake. Lunch: pork, Potatoes (Flesh, with Salt, Boiled), steamed rice. Dinner: steamed rice, pork, Eggplant, Cabbage, Lotus Root. Snacks/Other: Hot Fudge Sundae, Blastobutter Popcorn, Spinach Egg Soup, Ice Cream Cone. more...
|
|
2538 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Polijk's own diet
|
Polijk's weight history
Polijk's Recent Activity
Polijk's own activity
No recent activity.
Polijk's Buddies
No recent activity.
Other Member Diet Recent Activity
|