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Manitu's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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190.5 lb
Lost so far: 1.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2355 kcal
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Fat: 100.54g | Prot: 117.17g | Carb: 248.37g.
Breakfast: Gipfeli, Milchkaffee, Schweizer Käse. Lunch: Plundergebäck, Apfel. Dinner: Fettarmer Fruchtsorten-Joghurt, Cherrytomaten, Trockenfleisch, Käsekuchen. Snacks/Other: Mars Glace Klein, Amaretti Al Caffè, Gekochtes Ei. more...
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2549 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 5 hours, Sitting - 4 hours. more...
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