ScarletPimpernel's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
138.9 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2012:
1149 kcal Fat: 86.33g | Prot: 69.52g | Carb: 25.10g.   Breakfast: coffee and cream. Lunch: Cheddar Cheese, lamb chop, sausage . Dinner: pumpkin, tomato, sour cream, ground beef, cream cheese, spices. Snacks/Other: sweeteners, diet coke, sugar free ice tea. more...
1535 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.6 lb a week

     
 

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