Weigh In record (no journal entry) for 14 May 2012

Diet Calendar Entries for 14 May 2012:
1947 kcal Fat: 44.25g | Prot: 179.00g | Carb: 230.75g.   Breakfast: Apples & Cinnamon Instant Oatmeal, Protein Powder Orange 50/50 bar (nu-tek), 2X Protein Greek Yogurt - Strawberry, 1% Lowfat Milk. Lunch: Garden Salad, Boneless Skinless Chicken Breast, Buttermilk Ranch Dressing, Bac-Os Bits. Dinner: Frozen Whole Strawberries, 1% Low Fat Milk, mass fuzion, pro 5. Snacks/Other: Snickers Marathon Protein Choco Nut, Xdurance. more...
3698 kcal Activities & Exercise: Insanity - 1 hour, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...
on diet P90X - Nutrition Plan  

     
 

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