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Grace75's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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90.6 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1226 kcal
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Fat: 47.90g | Prot: 48.80g | Carb: 150.30g.
Breakfast: 2-in-1 Coffeemix, lindt, Baked Fruit Sticks (Strawberry). Lunch: Diet Pepsi, FishBall Noodles, dry. Dinner: Grill Saba Fish, Ang Ku Kueh, Heong Peah. Snacks/Other: tiger. more...
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on diet Grace75's own diet
gaining 0.1 lb a week
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