Dtjones3's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
174.5 lb Lost so far: 11.7 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1118 kcal Fat: 40.60g | Prot: 68.60g | Carb: 117.60g.   Breakfast: Cookie Dough. Lunch: Steak Taco Salad (No Shell). Dinner: Breadsticks, Chicken Supreme Pan Pizza (Large). more...
3092 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Standing - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Dtjones3's own diet  

     
 

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