Weigh In record (no journal entry) for 14 May 2012
244.4 lb Lost so far: 12.2 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1466 kcal Fat: 94.04g | Prot: 110.72g | Carb: 46.49g.   Breakfast: Boiled Egg, Black Pepper, Original Beef Steak, Sea Salt. Lunch: Wendy's grilled chicken salad. Dinner: Pure Irish Butter, Roasted Broiled or Baked Chicken, American Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Boiled Egg. Snacks/Other: Orange Peel in 55% Dark Chocolate. more...
2825 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet kbunn's own diet   losing 1.9 lb a week

     
 

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