kbunn's Journal, 14 May 2012

kbunn's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2012

244.4 lb Lost so far: 12.2 lb. Still to go: 44.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1466 kcal

Fat: 94.04g | Prot: 110.72g | Carb: 46.49g. Breakfast: Boiled Egg, Black Pepper, Original Beef Steak, Sea Salt. Lunch: Wendy's grilled chicken salad. Dinner: Pure Irish Butter, Roasted Broiled or Baked Chicken, American Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Boiled Egg. Snacks/Other: Orange Peel in 55% Dark Chocolate. more...

2825 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

on diet kbunn's own diet losing 1.9 lb a week


	submit a comment You must sign in* to submit a comment*

kbunn's weight history

view complete history

kbunn's Recent Activity

kbunn's own activity

No recent activity.

kbunn's Buddies

No recent activity.

Other Member Diet Recent Activity

	Joe_Hx recorded a weigh in at 237.8 lb.
	csc777 recorded a weigh in at 177.4 lb.
	patrickpendleton recorded a weigh in at 222.4 lb.
	iamachristianjesusfreak commented on kingkeld's journal.
	Spin55 recorded a weigh in at 206.7 lb.
	Char60 commented on DylanRose's journal.
	Baileyrose85 recorded a weigh in at 164.7 lb.
	Darkorder66 recorded a weigh in at 171.0 lb.

kbunn's Journal, 14 May 2012

submit a comment

Other Related Links

Members

Other Journals for kbunn's own diet

kbunn's weight history

kbunn's Recent Activity

kbunn's own activity

kbunn's Buddies

Other Member Diet Recent Activity