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14 May 12
guidoamanda's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
137.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2012:
2658 kcal
Fat: 144.17g | Prot: 89.15g | Carb: 273.62g.
Breakfast:
whole wheat toast, strawberry jam.
Lunch:
pizza.
Dinner:
corn, chicken, small potatoes.
Snacks/Other:
nuts, cucumber.
more...
1776 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Driving - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
on diet
guidoamanda's own diet
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guidoamanda's
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recorded a
weigh in
at 136.0 lb.
recorded a
weigh in
at 137.0 lb.
recorded a
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at 137.0 lb.
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