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Garso22's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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222.6 lb
Lost so far: 5.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1352 kcal
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Fat: 67.11g | Prot: 71.50g | Carb: 122.31g.
Breakfast: Water (Bottled), Monterey Jack Cheese, JONES Naturally Hckory Smoked CAN Bacon, Egg, Egg, Fiber Goodness Multi-Grain English Muffin, Nutri-Grain Cereal Bar - Strawberry. Lunch: Beef Shepherd's Pie. Snacks/Other: Pears. more...
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