Cstammler's Journal, 14 May 2012

Cstammler's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2012

140.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1085 kcal

Fat: 25.25g | Prot: 70.00g | Carb: 154.50g. Breakfast: Plain Bagel. Lunch: 6" Roast Beef. Dinner: Chunk Light Tuna, Fruit Chewy Cookies, Sandwich Thins - 100% Whole Wheat, Artisan Recipes (Fire-Roasted Chipotle). Snacks/Other: string cheese made with 2% milkfat. more...

1875 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...

on diet Cstammler's own diet gaining 3.0 lb a week


	submit a comment You must sign in* to submit a comment*

Cstammler's weight history

view complete history

Cstammler's Recent Activity

Cstammler's own activity

No recent activity.

Cstammler's Buddies

No recent activity.

Other Member Diet Recent Activity

	teloiv1986 recorded a weigh in at 230.6 lb.
	nebelaine recorded a weigh in at 189.5 lb.
	allison payne recorded a weigh in at 151.0 lb.
	Limey13 recorded a weigh in at 215.4 lb.
	thisisjohnbrown recorded a weigh in at 177.8 lb.
	Dannajohnston recorded a weigh in at 115.0 lb.
	dgoldfarb82 updated their Exercise Diary.
	chneal recorded a weigh in at 173.0 lb.

Cstammler's Journal, 14 May 2012

submit a comment

Other Related Links

Members

Other Journals for Cstammler's own diet

Cstammler's weight history

Cstammler's Recent Activity

Cstammler's own activity

Cstammler's Buddies

Other Member Diet Recent Activity