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robbi's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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803 kcal
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Fat: 17.22g | Prot: 33.56g | Carb: 111.89g.
Lunch: subway veggie delite, Strawberries. Dinner: Hormel Bacon bits, lean cuisine meat pizza. Snacks/Other: garlic stuffed olives, Zinfandel Wine. more...
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3202 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour, Housework - 2 hours, Sleeping - 7 hours. more...
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on diet Eat to Live Diet
steady weight
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