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Sichelstiel's Journal, 14 May 2012
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Sticking steady to the Atkins diet, not over 20 carbs a day since 4/3, month and a half, no weight lost. Need Help.
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 Comments
It would help if we could see what you have been eating....
Have you been drinking all your water ?
Are you eating more than your allowance of cheese and cream ?
Are you eating your 12-15 net carb in veggies ?
Are you eating 20 net carbs or 20 tatal carbs ?
alot of questions.....
14 May 12 by member: TOFU
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