LiL Groundhog's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
137.0 lb Lost so far: 25.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1152 kcal Fat: 61.19g | Prot: 56.82g | Carb: 104.73g.   Breakfast: vanilla almond crunch. Lunch: thinny chips, club lulu. Dinner: beer brat, baked potato, corn on the cob. more...
2062 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
on diet LiL Groundhog's own diet   gaining 0.3 lb a week

     
 

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