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beware5289's Journal, 14 May 2012
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32.69 carbs for the day. Not what Atkins wants but I still do fine losing. Especially considering when I binge eat my carbs are out the roof. If I go to low with the carbs I get super shaky, anxiety sets in, get dizzy and all around feel bad. Since I'm losing just fine, 6 lbs in a week, I think 32.69 carbs is very acceptable. I know it will slow down but I will still lose. I've done this low carb thing before, too many times actually. Oh to have been born thin!!!!
Diet Calendar Entry for 14 May 2012:
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1071 kcal
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Fat: 79.19g | Prot: 62.59g | Carb: 38.59g.
Lunch: cabbage, kraft mayo, hard salami kroger, cream cheese kroger. Dinner: fresh take kraft, broccoli, mild cheddar shredded kroger, chicken tenderloin kroger, philadephia cream cheese. Snacks/Other: strawberries, frozen whipped topping. more...
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