Weigh In record (no journal entry) for 14 May 2012
114.4 lb Lost so far: 6.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
842 kcal Fat: 28.43g | Prot: 70.87g | Carb: 72.73g.   Breakfast: Caffè (Espresso), Latte Parzialmente Scremato, Cereali Integrali. Lunch: Speck, Speck, Speck, Speck, Pane Integrale. Dinner: Carne di Cavallo, Carne di Cavallo. Snacks/Other: Cono Gelato al Cioccolato. more...
1177 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet ukkia's own diet   losing 0.1 lb a week

     
 

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