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ukkia's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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842 kcal
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Fat: 28.43g | Prot: 70.87g | Carb: 72.73g.
Breakfast: Caffè (Espresso), Latte Parzialmente Scremato, Cereali Integrali. Lunch: Speck, Speck, Speck, Speck, Pane Integrale. Dinner: Carne di Cavallo, Carne di Cavallo. Snacks/Other: Cono Gelato al Cioccolato. more...
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on diet ukkia's own diet
losing 0.1 lb a week
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