 |
ALee1968's Journal, 14 May 2012
|
 |
Weigh In record (no journal entry) for 14 May 2012
|
211.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
992 kcal
|
Fat: 53.41g | Prot: 55.79g | Carb: 69.12g.
Breakfast: diet pepsi, Casey's Breakfast pizza. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: skinny dip noodles, shredded cheddar cheese krogers, canned chicken breast. Snacks/Other: bacon. more...
|
|
3149 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 7 hours, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Atkins
|
ALee1968's weight history
ALee1968's Recent Activity
ALee1968's own activity
ALee1968's Buddies
Weight Watchers Recent Activity
|