ALee1968's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
211.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
992 kcal Fat: 53.41g | Prot: 55.79g | Carb: 69.12g.   Breakfast: diet pepsi, Casey's Breakfast pizza. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: skinny dip noodles, shredded cheddar cheese krogers, canned chicken breast. Snacks/Other: bacon. more...
3149 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Atkins  

     
 

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