truedagny's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
194.4 lb Lost so far: 16.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1046 kcal Fat: 23.50g | Prot: 108.00g | Carb: 102.00g.   Breakfast: Spiced Pancakes. Lunch: Peanut Butter Crunch Bar. Dinner: Tuscan Roasted Garlic Bread, Seafood Cioppino. Snacks/Other: Spiced Pancakes. more...
on diet Medifast  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast


truedagny's weight history

truedagny's Recent Activity

truedagny's own activity

recorded a weigh in at 198.0 lb.
recorded a weigh in at 200.0 lb.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

Nhlekz recorded a journal and a weigh in at 178.0 lb.
mona_blc joined Challenge Lbs FALLing off.
haileynichole1234 recorded a weigh in at 164.0 lb.
Sue4j recorded a weigh in at 170.6 lb.
017 recorded a journal and a weigh in at 185.0 lb.
IRISHHEART recorded a weigh in at 219.0 lb.
Carolina9283 recorded a weigh in at 183.2 lb.
raitchison recorded a weigh in at 215.0 lb.