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trifly's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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146.5 lb
Lost so far: 15.5 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2012:
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611 kcal
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Fat: 14.51g | Prot: 57.05g | Carb: 64.28g.
Breakfast: pop tart. Lunch: bell peppers, activia. Snacks/Other: Perfect Zero Carb Isopure Whey Protein Isolate, silk purt coconut milk. more...
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on diet Weight Watchers
gaining 3.0 lb a week
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