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Community > Members > MBB52 > Journal > 14 May 12
Weigh In record (no journal entry) for 14 May 2012
122.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 14 May 2012:
1262 kcal Fat: 57.23g | Prot: 82.36g | Carb: 119.06g.   Breakfast: 100% Lactose Free Fat Free Milk, krave. Lunch: Pure Protein Shake - Frosty Chocolate (Bottle). Dinner: Chargrilled Chicken Sandwich. Snacks/Other: jiff, apple. more...
2271 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 2 hours, Weight Training (moderate) - 40 minutes, Exercise machine (fast) - 45 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 0.7 lb a week

     
 

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