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Day 3 of Slim in 6. Tummy muscles are very sore!
Diet Calendar Entries for 14 May 2012:
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1707 kcal
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Fat: 29.05g | Prot: 58.47g | Carb: 126.79g.
Breakfast: tomato, Strawberries, chive cream cheese, thomas bagel thins, lite soy milk. Lunch: pork tenderloin, raw carrots. Dinner: 6" tortilla, Classic Chicken Fajitas, guacamole, corona, mgd, chips and salsa, refried beans. more...
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3432 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 4 hours and 5 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Desk Work - 7 hours, Pilates - 15 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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