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ktastical's Journal, 14 May 2012
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At one point this weekend I weighed 142 even. ?? I'll just keep writing down what I eat and working out. Hopefully this is a weird fluke.
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146.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1357 kcal
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Fat: 51.72g | Prot: 73.16g | Carb: 157.05g.
Breakfast: sunflower seeds, Sugar, Cream (Half & Half), Blueberries, pumpkin seeds, Coffee (Brewed From Grounds), Honey, almonds, organic instant oatmeal. Lunch: Healthy Choice Pesto Classico, apple. Dinner: corn on the cob, butter, feta, ground turkey. Snacks/Other: Egg, baby carrots, Low Fat Ice Cream Bars - Chocolate Truffle, pistachios. more...
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2271 kcal
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Activities & Exercise:
elliptical - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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