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CR_Haag's Journal, 14 May 2012
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Off work this week so I have already had my pre-workout and finished my insanity workout for the day. I am going to drink my recovery protein and kick this weight!
Diet Calendar Entries for 14 May 2012:
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1328 kcal
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Fat: 43.72g | Prot: 114.13g | Carb: 147.39g.
Breakfast: Egg (Whole), Onions, Red Tomatoes, 100% Liquid Egg Whites, butterball turkey bacon, Pure Almond Milk - Original, Protizyme, N.O-Xplode. Lunch: smucker's strawberry jam, jif peanut butter, bagel thin. Dinner: Frozen Chicken Breast, Onions, red potato, 100 Calorie Snack Pack, Flour Tortillas (Small), Baby Spinach. Snacks/Other: Frozen Pop Ice. more...
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1981 kcal
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Activities & Exercise:
Circuit Training - 39 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 21 minutes, Desk Work - 6 hours. more...
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