harringtonkt's Journal, 14 May 2012

Just took 3 days off after 6 days on SB. Very pleased to see that I am still down 1/2 the total weight-loss for the week. I start again today.
173.4 lb Lost so far: 23.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 4.9 lb a week

     
 

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recorded a weigh in at 193.2 lb.

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