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14 May 12
BoHan's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
Diet Calendar
Entry for 14 May 2012:
473 kcal
Fat: 10.76g | Prot: 42.59g | Carb: 45.50g.
Breakfast:
Vanilla Whey Protein Powder, Whole Foods Berry medley.
Lunch:
Chicken Breast (Skin Not Eaten), Light Three Cheese Ranch Dressing.
Snacks/Other:
Classic Style Tiny Twists Pretzels.
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BoHan's own diet
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BoHan's
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recorded a
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at 194.2 lb.
recorded a
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at 191.4 lb.
recorded a
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at 193.0 lb.
recorded a
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at 194.2 lb.
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